APPROACH
I offer relational, integrative psychotherapy to individuals and couples / constellations and clinical supervision / case consultation to new and experienced therapists. I specialize in helping those who are struggling with relationships.
I am an EMDR certified Therapist and offer a dedicated set of sessions for EMDR processing work. EMDR is a powerful evident-based approach for those who are struggling with complex trauma / CPTSD, addiction, phobias, and adverse childhood experiences.
I use a blend of tools to enrich my therapeutic work, including engaged listening, somatic embodiment, affect regulation and awareness, and psycho-education.
I’m the Clinical Director or a relational, attachment-based psychotherapy clinic, Good People Therapy.
AREAS OF INTEREST
COMPLEX & RELATIONAL TRAUMA | c-PTSD
HSP (HIGHLY SENSITIVE)
PERFECTIONISM / HIGH ACHIEVING
CHILDHOOD EMOTIONAL NEGLECT
ANXIOUS/PREOCCUPIED ATTACHMENT
RELATIONSHIP ISSUES
PARENTING
ANXIETY
If you’re seeking support with something outside of these areas, that’s okay too. Please reach out to see if we might be a good fit.
LOGISTICS
My practice is exclusively remote / virtual. We will meet online via secure video or phone.
Please contact me for my current rates and availability.
I offer a 15 minute introductory session at no charge to see if we’re a good fit.
I’m registered in Ontario, but am able to work with clients in several locations in Canada. Please get in touch if you have any questions.
I reserve a limited number of sliding scale spots in my practice for individuals who wouldn’t otherwise be able to access therapy because of financial constraints. These spots fill quickly. Please contact me for helpful tools to see if you qualify.
I have a 24 hour cancellation policy. If you cancel or miss your scheduled appointment, you’ll be charged the full session fee.
Payments are due on the same day of service via e-transfer or credit card. I’ll issue receipts for all payments made.
